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The Kappa Files

Interesting Crap from the Internet

Wednesday, May 31, 2006

The Most Important Exercise Tip

They lack six-pack abs. They could lose a few. Yet they're happy, body and soul. How are such people possible in body-centric America?

They exercise. They work out. It's part of their routine. Maybe not as often as they would like or think they should, but they do something.

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